I Still Hate Ronald Reagan | Ronald Reagan

Welcome back, dear listeners! On today’s episode, Ren gets a belated birthday gift from Ginger, and it’s the best/worst gift ever.

Ronald Reagan is known for a lot of things:  Iran-Contra, the War on Drugs, ignoring the AIDS crisis, destroying the economy, but now we can learn about his true legacy: his love of jelly beans and how much we still hate him.

Self Care Plan

Let’s focus on memory care!

  1. Reduce your sugar intake. Maintaining a healthy diet and regulating your blood sugar are key to maintaining memory. So cut back on those jellybeans. 
  2. Try a fish oil supplement. Or any another supplement rich in omega-3 fatty acids.
  3. Make sure you’re getting enough sleep. This is essential to keeping and improving your memory functions. So, probably don’t watch the news.

Citations

Published by thisfnguypod

This F***ing Guy is a podcast about self-care; if self-care is one long scream into the void. Alcohol not included (but recommended).

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